Barbell Diary 2027 Strength Training Log
A four page A5 (874x1240) training log on chalk cream with graphite ink and one oxide red accent, set in tall condensed Antonio headlines over Inter Tight text, led by a side view barbell with a stacked plate profile drawn as vectors. The cover carries a 12 week programme block in three phases, followed by a ruled session table (exercise, sets, reps, load, RPE), a quarterly one rep max tracker with a percentage chart, and a 12 by 31 day grid for marking every session and new best, all gym-practical and no-nonsense.
What's inside
- Pages: 4 pages
- Size: A4 portrait, 874 × 1240 px
- Full resolution export: 1748 × 2480 px
- Print size: About 5.8 × 8.3 in (14.8 × 21 cm) at 300 dpi
- Fonts: Inter Tight and Antonio
- Layers: 124 text layers and 160 shapes
Colour palette
- #1e1f1c
- #c2412d
- #eeeae1
Good for
- printable strength training journal
- powerlifting meet prep log
- personal trainer client workbook
- gym membership welcome pack insert
- CrossFit or barbell club programme handout
- habit tracker with a year grid
- coaching programme PDF download
How to make it yours
- Start with the largest text, the "Title line one" layer set in Antonio, and swap in your own words.
- Then rewrite "Title line two" (Antonio) and "Year" (Antonio) with your details.
- There are no photos to replace, the design is built from type and shapes.
- Change the background from #eeeae1 to your own colour, then recolour the accents in #1e1f1c and #c2412d.
- Keep the 4 pages you need, duplicate the ones you want more of and delete the rest.
- Export a print-ready PDF for the printer, or a PNG to share online.
About planner templates
Printable planners, checklists, and trackers to keep the week, the budget, and the habits honest.
Tags
workout log, strength training, planner, powerlifting, gym, fitness tracker, a5, printable, condensed type, 2027
Similar templates
- Pawprint 2027 Pet Care Planner (planner, also tagged printable, a5, 2027)
- Lamplight 2027 Prayer and Sermon Notes Journal (planner, also tagged printable, a5, also set in Inter Tight)
- Pocket Year 2027 A5 Planner Inserts (planner, also tagged a5, printable)
- Fieldwork Focus 2027 Daily Planner (planner, also tagged printable, 2027)
- Founder's Year 2027 Small Business CEO Planner (planner, also tagged 2027, printable)
- Studio Hours 2027 Content Creator Planner (planner, also tagged 2027, printable)