A four-page US Letter printable planner (brain dump, daily, weekly, dopamine menu) with full-width colour block headers in acid lime, hot coral and warm stone over cream paper, a near-black ink, heavy Bricolage Grotesque headlines and Figtree body text, a vertical time-block ladder from 7 am to 9 pm and one square checkbox system used on every page. Bold, friendly and low-friction, organised so each page has one job, with sorting cards, top 3 priorities, habit grids and a restaurant-style dopamine menu split into appetizers, entrees, sides, desserts and specials.
Select Use this template to open it in the Bitgrain studio as your own copy of this planner design.
Replace the words and photos with yours. Every layer stays editable, including the colours, the type and the effects on each image.
Export a PNG for screens or a print-ready PDF. Free exports are web resolution with a small watermark, Pro exports at full resolution.
Printable planners, checklists, and trackers to keep the week, the budget, and the habits honest.
adhd, planner, time blocking, dopamine menu, brain dump, printable, habit tracker, colour block, 2027