Sprout and Sleep Newborn Feeding and Sleep Log
A three page 1275x1650 US Letter planner on warm cream with midnight navy type and apricot accents, set in Kalnia display headings and Hanken Grotesk, with a monoline crescent moon and cloud mark and a 24 hour clock ring that shades sleep blocks and dots feeds. Calm, clinical-tidy and gentle, it runs from a daily feeds, nappies and sleep page to a weekly hour-by-hour sleep grid with totals, then a visit notes page with a growth record, questions list and a when-to-call reminder panel.
What's inside
- Pages: 3 pages
- Size: 1275 × 1650 px
- Full resolution export: 1275 × 1650 px
- Print size: About 4.3 × 5.5 in (10.8 × 14 cm) at 300 dpi
- Fonts: Hanken Grotesk and Kalnia
- Layers: 116 text layers and 269 shapes
Colour palette
- #23304a
- #d8cfbf
- #5b6478
- #9aa3b5
- #f6f1e9
- #e0956a
Good for
- Newborn feeding and sleep tracking
- Breastfeeding and bottle log for new parents
- Health visitor or paediatrician appointment prep
- Postpartum doula client handout
- Baby shower printable gift insert
- Sleep consultant intake tracker
- Night nanny shift log
How to make it yours
- Start with the largest text, the "Title" layer set in Kalnia, and swap in your own words.
- Then rewrite "Feeds heading" (Kalnia) and "Sleep heading" (Kalnia) with your details.
- There are no photos to replace, the design is built from type and shapes.
- Change the background from #f6f1e9 to your own colour, then recolour the accents in #23304a and #d8cfbf.
- Keep the 3 pages you need, duplicate the ones you want more of and delete the rest.
- Export a print-ready PDF for the printer, or a PNG to share online.
About planner templates
Printable planners, checklists, and trackers to keep the week, the budget, and the habits honest.
Tags
newborn, baby log, sleep tracker, feeding log, nappies, planner, printable, us letter, navy, moon
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